Рекомендации по расчёту расстояния от заголовка до текста

Я давно никак не мог выяснить, какого именно нужно придерживаться расстояния от заголовка до текста, который идёт за ним. Если Вас также беспокоит этот вопрос, я поделюсь с Вами способом правильного решения данной задачи.
Ведь решение здесь на самом деле простое — нужно только поставить идущий под заголовком текст на интерлиньяж заголовка. Однако для этого необходимо сначала определить интерлиньяж.
Важное правило: интерлиньяж для текста нужно абсолютно всегда определять вручную. В случае, когда он не назначен вручную, сработает стандартный (то есть плохой) интерлиньяж.
Итак, следует поставить заголовок в 2 строки и настроить интерлиньяж, чтобы всё выглядело хорошо:
Затем на 2-ю строку ставится текст:
Заголовок восстанавливает своё нормальное состояние. Получается примерно следующее:
В некоторых случаях, правда, этот подход не срабатывает. К примеру, когда заголовок гораздо более крупный, чем основной текст, которого, к тому же, совсем немного.
Текст, находящийся ниже заголовка, ощутимо падает:
Для улучшения ситуации следует провести выравнивание подзаголовочного текста. Оно выполняется по верхней кромке заголовка:
После этого всё снова будет выглядеть хорошо:
Вывод:
У Вас может появиться вопрос о том, откуда я это узнал. А узнал я это из курса типографики, который проводит Игорь Штанг. Сам Игорь называет это минимальным отступом заголовка, однако, на мой лично взгляд — больше и не нужно.
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Sierra Domb was driving to college when suddenly her vision completely blacked out.
She managed to swerve off the road and park despite physically shaking with fear.
A few minutes later her eyesight gradually returned —
but it has never been the same.
That moment, back in 2015, marked the beginning of her battle with an extremely rare neurological condition known as visual
snow syndrome.
The condition is often described by people as seeing flickering, tiny dots or ‘snow’ across their entire field of vision.
Shockingly, doctors say about 2 to 3 percent of people have it to varying
degrees but it’s challenging to get a precise number of officially diagnosed cases.
For most sufferers it’s something they live with but, because of the lack of scientific research, it can be very
difficult to get a diagnosis.
A decade on from her initial blackout, Domb, now
30, says it has left her feeling like she’s ‘seeing through a TV with a very bad
reception’.
She likens it to a snow globe that’s been shaken up.
Sierra Domb was driving to college when suddenly her vision completely blacked out.
That moment, back in 2015, marked the beginning of her battle with an extremely rare neurological condition known as
visual snow syndrome
She also has to contend with double vision, extreme sensitivity to
light, ringing in her ears, and constant headaches.
Her symptoms became so debilitating that she could no longer
drive and had to take an extended leave of absence from college.
Because visual snow syndrome is so rare and difficult to diagnose, it took years before Domb finally understood what was
happening to her body.
Now, she’s leading the charge to raise awareness
for the condition.
‘For years, I struggled to find answers, only to be misdiagnosed and constantly dismissed by medical professionals who claimed my symptoms «didn’t exist» or told me I was «too young» to have serious health problems,’ Domb told the Daily Mail.
Your browser does not support iframes.
‘Soon, even familiar faces and beautiful landscapes
transformed into disorienting, nightmarish experiences.’
The Cleveland Clinic notes that visual snow syndrome
is a relatively new diagnosis — the term was only coined in 2013 — and
researchers still don’t fully understand what causes it.
Some scientists believe it may be the result of overactivity in the parts of the brain responsible for processing
images.
In some cases, experts have found the syndrome in people who also suffer from anxiety or migraines — conditions often preceded by ‘auras,’ or sensory disturbances
that can include ringing in the ears, flashing lights, or even speech and language problems.
Auras associated with anxiety are often linked to heightened sensitivity and hyperstimulation, which can trigger
visual or sensory distortions.
While Domb was desperately hunting for a diagnosis,
she was prescribed medications that actually made her symptoms worse.
‘The doctors who took me seriously warned that I was likely going blind,
but they couldn’t confirm when or if it would happen, as my medical tests on my eyes consistently came back «normal»,’ she recalled.
‘This is because visual snow syndrome is a neurological condition so
standard eye tests will not work.’
There is no cure for visual snow syndrome but, along with medication, treatment options
include therapy to help reduce stress and specialized lenses.
‘The popular notion that my twenties would be the best years of my life quickly
turned into a nightmarish medical odyssey I wouldn’t wish on anyone,’ Domb said.
Because visual snow syndrome is so rare and difficult to diagnose, it took years before Domb finally understood what was happening to her
body
After realizing she was suffering from visual snow syndrome,
Domb founded the Visual Snow Initiative
to raise awareness and support others who were ‘suffering in silence.’ She now travels the world talking about the condition and helping others
‘It was devastating to feel invisible and alone in my struggle.’
Despite everything, Domb threw herself into research and eventually discovered that others were suffering
from the same mysterious symptoms.
She said realizing she wasn’t alone was ‘both comforting and heartbreaking.’
‘Many shared their pain and frustration, and some, feeling desperate and without the resources or support they needed, even suggested suicide as a way out,’ she added.
After realizing she was suffering from visual snow syndrome, Domb founded the Visual Snow Initiative to raise awareness and
support others who were ‘suffering in silence.’
Since she launched the organization in 2018 — three years after her symptoms
first appeared — it has heard from patients in 93 countries and amassed more than 60,000 followers across social media platforms.
Touching on some of the groundbreaking discoveries she’s
helped support, Domb says, ‘Some individuals are born with symptoms, while others, like me, experience onset of
the condition at any point in life.
‘Clinical cases show that people as young as 8 years old have developed visual
snow syndrome, though onset most commonly occurs during the teenage or young adult years.’
Thanks to her efforts, the condition has now been recognized by the World Health
Organization and included in its annual International
Classification of Diseases.
In addition to raising awareness, Domb’s organization is helping to fund research into treatment and management options for the
little-known condition.
The health advocate and entrepreneur concludes,
‘I wasn’t and am not a doctor — just a patient who had been disregarded, but I refused
to let that silence me.
‘My mission was never about proving others wrong, but about giving a voice to those who were overlooked, so no one would have to endure the medical odyssey that I did.
‘Recognition from the WHO is historic and lives forever.
I am deeply grateful.
‘But this is just the beginning. With continued support, I hope Visual Snow Initiative can continue pushing for further advancements in research,
treatments, and patient care.’
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